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Genetic and environmental relations between insomnia and intrusive thinking

October 24, 2015

Authors of the study said that the findings of shared environmental influences on intrusive thinking, sleep reactivity to stress and insomnia confirm previous research showing that it may be beneficial for people with higher reactivity to stress and or ruminators to try to modify their environments to minimize their stress levels. Individuals with ruminative tendencies should attempt to discover the particular stressful environmental influences that trigger thoughts that can interfere with their sleep.

More information about insomnia can be found at: aasmnet/Resources/FactSheets/Insomnia.pdf

The annual SLEEP meeting brings together an international body of 6,000 leading researchers and clinicians in the field of sleep medicine to present and discuss new findings and medical developments related to sleep and sleep disorders.

More than 1,300 research abstracts will be presented at the SLEEP meeting, a joint venture of the AASM and the Sleep Research Society. The three-and-a-half-day scientific meeting will bring to light new findings that enhance the understanding of the processes of sleep and aid the diagnosis and treatment of sleep disorders such as insomnia, narcolepsy and sleep apnea.

Abstract Title: Genetic and Environmental Relations between Insomnia and Intrusive Thinking: The Contribution of Sleep Reactivity to Stress Presentation Date: Tuesday, June 9 Category: Sleep Disorders - Insomnia Abstract ID: 0781

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